About Myself
Diploma of Remedial Massage
Advanced Diploma of Raynor Massage
Cert III in Fitness
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I have a keen interest in health and fitness, having grown up as a competitive swimmer, representing Hong Kong, and playing rugby and tennis at school as a teenager. As a former personal trainer, I understand the role of exercise in pain and injury prevention and management.
Since starting massage more than 15 years ago, I’ve found that people can have years of built-up muscular tension and imbalances, often a result of work, stress, overuse or having a sedentary lifestyle. These can lead to postural, structural and biomechanical issues in the long term.
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My goal is to help people reduce the pain and tension in their bodies so they can get the most out of life and be the best version of themselves they can be.
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My continuing education
Rehab Essentials - Rehab Trainer
Advanced Pelvis - Core Body Therapy
Applied Myofascial Release - Core Body Therapy
TMJ, Neck & Pelvis - Core Body Therapy
Nutrition Fundamentals