
About Me
Diploma of Remedial Massage
Advanced Diploma of Raynor Massage
Association of Massage Therapists Senior Member
AUSactive Level 2 Registered Exercise Professional
My passion for health and movement started young. Growing up, I thrived in competitive swimming. Later, I balanced academics with rugby and tennis, fostering a deep appreciation for the body's potential. This journey led me to become a personal trainer. Witnessing firsthand the impact of exercise on pain prevention and management sparked a new interest - massage therapy.
Since 2008, I've been a massage therapist, helping people like you address built-up tension and muscular imbalances. These imbalances often stem from daily life - work postures, stress, repetitive motions, or simply a lack of activity. Over time, they can lead to postural misalignment, structural issues, and biomechanical problems.
Through targeted massage techniques, I work to release chronic tension, improve flexibility, and restore proper movement patterns. My goal is to empower you to move with more ease, reduce pain, and ultimately, live a life filled with vitality.
I am currently pursuing a Master of Science in Medicine (Pain Management) at the University of Sydney. This advanced program is expanding my understanding of pain and chronic pain management, allowing me to incorporate evidence-based strategies into my practice and better meet the needs of clients experiencing persistent pain.
My continuing education includes:
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Corrective Exercise Specialist - The BioMechanics Method
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Rehab Essentials - Rehab Trainer
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Postural Analysis & Corrective Exercise - Australian College of Fitness & Bodywork
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Advanced Pelvis - Core Body Therapy
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Applied Myofascial Release - Core Body Therapy
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TMJ, Neck & Pelvis - Core Body Therapy
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Nutrition Fundamentals